Experience the BEST version of yourself with our signature services. Pick 3 for $55! 
(up to 55% off!)

**New Clients Only, Some Exclusions Apply**


Feel better, look fresher and simply relax after just one cryotherapy session.

We offer our clients unique and state of the art treatments such as: Whole Body Cryotherapy, Cryo Facial Rejuvenation, and more! The effects of Cryo at Total Regen Cryotherapy are painless! Stop by our San Antonio Cryotherapy location today!


Whole Body Cryotherapy

For 3-minutes, our cutting edge cold therapy chamber will cool the surface of your skin by 30-45°F using oxygenated air. This activates the body’s powerfully healing “cold-shock response”.

Localized Cryotherapy

Localized Cryotherapy, targeted to a specific muscle area or spasm can be applied via a localized device for 2-3 minutes depending on the area.

Facial Rejuvenation

The Facial Rejuvenation treatments target cellular activation and turn over, clearance of toxins, and enhance collagen activation for a fresh tightening look of radiance.

NormaTec Compression

Created by a physician bioengineer (MD, PhD) to enhance blood flow and speed recovery, NormaTec Pulse Massage Pattern employs three key techniques to maximize your recovery: pulsing, gradients, distal release.

Vibration Plate

Vibration technology is being used in elite level training environments for soft tissue stimulation, lymphatic system activation, and joint stress relief. This complements the whole body and localized cold air treatments designed to enhance circulation and accelerate recoveries through clearance of toxins and waste via stimulation of the lymphatic system.

Light Therapy

For those who can't always get outside, Joov light therapy is a safe, effective way to get more therapeutic natural light.

Full Spectrum Infrared Sauna

Full spectrum refers to the entire infrared spectrum:  near infrared, mid infrared and far infrared.  With the addition of near and mid infrared, you will get the maximum benefit from our Jacuzzi® sauna.


Stretch Therapy

Introducing New One-On-One Stretch Therapy with Our Therapist!

Total Regen

It's the perfect place for you to recharge, allow recovery, enjoy health, restore, reinvigorate ​and reset your body and soul.

Roller Original

Roller Original is a unique body massager that our team has produced since 1997. It is one of the few products on the market that can effectively form the body with a long-term effect, tighten problematic parts and eliminate cellulite and obesity.